A Great Moment

I have had an amazing week. I’ve reconnected with several friends I met in NYC and haven’t seen in several years.

On Thursday, I went to the beach with a friend.


As I laid there taking in the late afternoon sun rays I felt bliss and gratitude for the opportunity to feel the wonders of nature underneath my body.

I keep reminding myself that living in the moment means acknowledging what’s happening in the present and observing it while being detached. It’s the good events I then immerse myself in, fill my heart with love, and express ultimate gratitude to the Universe for being able to experience a great moment in my life.


Today, I am having a good day.  Right now, I am happy.


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